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Arginine and grape seed extract in one scoop feels like a solid combo for my gym days. I’ve noticed a real pump during lifts, and it mixes clean enough that I don’t dread taking it.

The powder mixes cleanly in water with no grit, and the arginine dose per scoop is generous enough that I actually feel a pump during my workouts. Pestki winogron are a nice bonus. Been taking it daily for three weeks and my recovery feels noticeably faster.

The serving scoop is huge, but the powder dissolves easily in a shaker with just water and a few shakes. I've been taking it before workouts for two weeks and the arginine definitely gives me a noticeable pump that lasts through my whole session.