Category: Biona
템페는 발효된 통대두로 만든 인도네시아의 전통 음식입니다. 저희 유기농 템페는 두부의 훌륭한 대체 식품으로, 물기를 빼고 양념한 뒤 살짝 볶아 볶음 요리, 샐러드, 라면 등 좋아하는 요리에 넣어 드세요. 템페는 모든 필수 아미노산을 함유하고 있어 단백질과 식이섬유의 훌륭한 공급원입니다. 식물성 단백질 섭취를 늘리고 싶은 분께 완벽합니다!
I just pan-fried this with soy sauce and garlic, and the nutty, firm texture held up perfectly without crumbling. It soaked up the marinade really well and added great protein to my stir-fry. Definitely a solid tofu alternative for anyone who wants something with more bite.
The 400g block is bigger than I expected and the whole soya beans give it a nutty bite that tofu just doesn't have. I drained it, marinated in soy and garlic, then sauteed until the edges went golden.
I was nervous about trying tempeh but marinating it and giving it a quick saute won me over completely. The fermented soya beans have a nutty, hearty texture that even my meat-eating partner enjoyed.
