Anxiously Attached by Jessica Baum

Anxiously Attached teaches you how to:

• Create boundaries to safeguard your sense of self-sovereignty in relationships.

• Communicate to your partner what you need to feel safe and secure in your relationship.

• Gain a clear understanding of how your nervous system is subconsciously influencing your relationships.

• Learn the true meaning of a healthy/interdependent relationship and how to establish it with your partner or future partner.

• Discover a compassionate path towards healing through experiences like meditation practices where you can start to develop more insight into your internal landscape.

• Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.

Softcover. 279 Pages.

About the Author

Jessica Baum, LMHC, is a licensed therapist and the author of Anxiously Attached. As founder of Relationship Institute of Palm Beach and Be Self-full®, she supports individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.