Category: Biona
Tempeh er en tradisjonell indonesisk mat laget av fermenterte hele soyabønner. Vår økologiske tempeh er et flott alternativ til tofu – bare hell av, mariner, surr lett og tilsett i favorittrettene dine som wok, salater og ramen. Tempeh inneholder alle essensielle aminosyrer og er derfor en utmerket kilde til protein og fiber – perfekt hvis du ønsker å øke inntaket av plantebasert protein!
The 400g block is bigger than I expected and the whole soya beans give it a nutty bite that tofu just doesn't have. I drained it, marinated in soy and garlic, then sauteed until the edges went golden.
I was nervous about trying tempeh but marinating it and giving it a quick saute won me over completely. The fermented soya beans have a nutty, hearty texture that even my meat-eating partner enjoyed.
The 400g block is denser than tofu, so it actually holds up when I marinate it and toss it in a stir fry. Fermented bean flavor comes through nicely once it's browned.
