Category: Biona
Dessa ekologiska röda kidneybönor i chilisås är rika på kostfiber och en bra källa till protein, järn och magnesium. Perfekta att tillsätta i klassiska rätter som chili con carne, grytor och soppor.
The can’s got a nice kick to it, not too mild but not blow-your-head-off either, and the beans hold their shape even after simmering in my stew for a good 20 minutes. I’ve been adding it to soups all week and the fibre content makes it feel like a proper meal, not just a side.
The texture is spot on—firm beans that hold their shape even after simmering for an hour. I’ve been tossing a can into lentil stew and it thickens things up nicely while adding that iron and protein boost I need.
Cooked up a big batch of chili con carne last night and these beans held their shape perfectly while soaking up all the spices. The sauce is thicker than your typical canned version, which I actually liked for a hearty stew. Nice to get a good dose of iron and magnesium in a quick weeknight meal.
