Core Gel 1 44 g

The glucose-fructose mix hit my bloodstream fast during interval training, and 24 grams per packet was just the right amount to avoid that heavy feeling. Texture is smooth, not overly thick like some others I’ve tried.

Used one before my long run this morning and the glucose-fructose mix kept me steady without any stomach issues. The 24g carb hit is perfect timing-wise, and the gel itself went down quick.

The texture is smoother than a lot of other gels I’ve tried, and it goes down easy mid-run without needing to chase it with water. The 24g carb hit in that glucose-fructose blend kept me steady through the last hour of my long ride.