BOTANICAL GUARDIAN - folk herbs for defence

The mustard flower essence is such a unique touch, and mixing it with echinacea and elderberry makes for a seriously potent blend. I’ve noticed I feel more resilient as the weather shifts, and the rosehip adds a nice, grounding warmth to the whole routine.

I’ve been taking this through the last two weeks of chilly mornings and autumn sniffles, and the elderberry and propolis mix feels like it actually does something. The mustard flower essence gives it a warm, subtle kick that makes it easy to stick with daily.

The taste is surprisingly mild for something with propolis and elderberry—just a hint of floral sweetness from the rosehip. I’ve been taking it daily for two weeks now and actually look forward to my morning dose during this chilly stretch.