一水肌酸粉 | Naked Creatine - 1.1磅

Took about a week before I noticed my lifts feeling slightly heavier at the end of a session, and that's with zero stomach issues even on an empty stomach. The powder is unflavored and dissolves cleanly in my morning shake, which is all I really wanted from a no-nonsense creatine.

Mixes in plain water with zero grit or aftertaste, which is rare for a powder like this. I've noticed my last few reps in the gym feel noticeably easier since I started taking it daily.

I was skeptical that a supplement with literally one ingredient would make a difference, but after a month of taking it post-workout, my reps on the bench press have gone up noticeably. The unflavored powder mixes into my morning shake with no gritty aftertaste, which is more than I can say for othe